Archive for May 2015

When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings

Fraser Trevor

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Title: When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings
Author: Fraser Trevor
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When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has the...

When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings

When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has the...

Meet our recovery community and You no longer have to travel alone.

Fraser Trevor

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Title: Meet our recovery community and You no longer have to travel alone.
Author: Fraser Trevor
Rating 5 of 5 Des:

Meet our recovery community and You no longer have to travel alone.

Meet our recovery community and You no longer have to travel alone.

Meet our recovery community and You no longer have to travel alone.

These are those who have found the secret of contentment. Quote

Fraser Trevor

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Title: These are those who have found the secret of contentment. Quote
Author: Fraser Trevor
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"Those who face that which is actually before them, unburdened by the past, undistracted by the future, these are they who live, who...

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<em><span style="color: black; font-family: "georgia"; font-size: small;">"Those who face that which is actually before them, unburdened by the past, undistracted by the future, these are they who live, who make the best use of their lives; these are those who have found the secret of contentment."</span></em></div>
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<span style="color: black; font-family: "georgia"; font-size: small;">- <strong>Alban Goodier</strong>, was the Archbishop of Bombay.</span></div>
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These are those who have found the secret of contentment. Quote

"Those who face that which is actually before them, unburdened by the past, undistracted by the future, these are they who live, who...

When a we act under impulse, as a mammal, as an animal, we shall never be recovered

Fraser Trevor

Link Author

Title: When a we act under impulse, as a mammal, as an animal, we shall never be recovered
Author: Fraser Trevor
Rating 5 of 5 Des:

When a we act under impulse, as a mammal, as an animal, we shall never be recover. We have to act under intuition. If that is not develop...

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<span style="background-color: #f6f6f6; color: #666666; font-family: "open sans" , "verdana" , "helvetica" , sans-serif; font-size: 16px; line-height: 25px;">When a we act under impulse, as a mammal, as an animal, we shall never be recover. We have to act under intuition. If that is not developed, then you have to connect with the child within Anti-intellectual meditators, thought-swatters and imagination-suppressors have long ruled meditation-oriented circles these are not for us </span></div>

When a we act under impulse, as a mammal, as an animal, we shall never be recovered

When a we act under impulse, as a mammal, as an animal, we shall never be recover. We have to act under intuition. If that is not develop...

It is not meditation that stops the mind.

Fraser Trevor

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Title: It is not meditation that stops the mind.
Author: Fraser Trevor
Rating 5 of 5 Des:

It is not meditation that stops the mind. It is the surrender of the mind to recovery, and recovery to Truth. It is when we prefer the wo...

It is not meditation that stops the mind.

It is not meditation that stops the mind. It is the surrender of the mind to recovery, and recovery to Truth. It is when we prefer the wo...

THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO THIS FOR A MONTH AND YOU’LL HAVE A DAILY STAGE TEN HABIT OF RECOVERY.

Fraser Trevor

Link Author

Title: THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO THIS FOR A MONTH AND YOU’LL HAVE A DAILY STAGE TEN HABIT OF RECOVERY.
Author: Fraser Trevor
Rating 5 of 5 Des:

THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO T...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO THIS FOR A MONTH AND YOU’LL HAVE A DAILY STAGE TEN HABIT OF RECOVERY.<br /><br />1. Whenever you become aware of negative thoughts and emotions arising, rather than ignoring them, or setting them aside for later, identify, acknowledge, and honour them, these are your intuitive voices from within struggling to be heard.<br /><br />2. Become very clear on what the specific upset is by identifying the exact thoughts that are bothering you. Are they self-judging, bad memories, or anxiety about future events? Any thought that causes us to be ill at ease in you, regardless of past, present or future is applicable.These thoughts are clues to the deeper triggers we are constantly stuffing down and trying to ignore.<br /><br />3. Next, identify the specific emotions that arise in you as a result of said thoughts. What do they feel like? Is there tightening in your chest? Is your stomach turning or is there a throbbing sensation in your head? Again, any emotion that causes us to be ill at ease is applicable.<br /><br />4. Once you’ve clearly identified the thought(s) and emotion(s), close your eyes and explore the imagery they subsequently create in your mind (once you’re familiar with the practice, you won’t always need to close your eyes—i.e., if you’re driving, or in public you can still do this.) Do your thoughts and emotions create colours, shapes, figures? Are they abstract or clear? The important thing is to let our thoughts and emotions create the imagery while we simply become aware of what they are.<br /><br />5. Breathe. We’re at the half way mark and I’d like to offer you a sincere congratulations on completing the first half! Our natural tendency is to suppress these uncomfortable thoughts and emotions, often telling ourselves that we’ll deal with them later—but honestly, does later ever come? Unfortunately for most of us, it never does. So even just by taking the time to become conscious of, and identify these unpleasant thoughts and emotions is a huge step! Let’s not stop there however, because here’s where the real healing starts to happen.<br /><br />6. This stage is where everything begins to change! Once you have the mental images of what your thoughts and emotions look like (and even if there’s no image at all, this practice still works), picture ourselves holding the image (or lack thereof) in the same way a mother holds a newborn baby our child within. Picture the image of your painful thought and emotion wrapped in a warm blanket, being held with very loving care closely to your heart, your chest, as we extend it very sincere compassion from our heart centre. (We can also use the imagery of wrapping the thought/emotion in a warm blanket and placing it in a baby carriage, and rocking the carriage back and forth.)<br /><br /><br />7. Next, mentally (or verbally) say to the image that we know it’s there and we promise to care for and hold it with compassion until it’s ready to go. Doing our best to say these words from a very sincere place in your heart.We really start to care about ourselves.<br /><br />Through bringing our attention to the image of our painful thoughts and emotions, and tending to it with an open heart, we’re doing the most natural thing we can—expressing love to our hidden child within. Instead of ostracising our child withins uncomfortable thoughts and emotions and their unpleasant effects, we show them pure, complete and inclusive love. It’s a love and reassurance the child within has never known before, and a love many of us have never known before either.<br /><br />The thoughts and emotions will often subside very quickly. Sometimes, however, they aren’t ready to go so fast, and that’s fine. When we initially told them we’d be with them as long as they needed us, we were sincere in that intention. So if/when the thoughts and emotions call us on it, we honour our words and hold them dearly in our heart for as long as it takes.We give ourselves that most precious of all commodities time<br /><br /><i>So that’s the stages practice. It truly is that simple . This practice can be used on everyday minor things all the way to heavier memories of our most difficult life experiences. It’s all relevant, it all needs re-programming by you ,your perfect parent and it can all be healed.</i></span></div>
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THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO THIS FOR A MONTH AND YOU’LL HAVE A DAILY STAGE TEN HABIT OF RECOVERY.

THIS A VERY SIMPLE DAILY PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 MINUTES, EVERY DAY. DO T...

Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itself.

Fraser Trevor

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Title: Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itself.
Author: Fraser Trevor
Rating 5 of 5 Des:

Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itsel...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itself.The Ten Stages Study, identifying with the child within opens a new scenario If our child within is removed from the traumatic environment and provided with a compassionate and nurturing environment, then healing will start to occur and the effects of childhood trauma will be minimised and start to reverse.Truth Trust and Consent must be paramount.</span></div>

Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itself.

Positive experiences that contradict a traumatised child's negative expectations are critical to helping the mind to readjust itsel...

Stages Art Guides work with children, young people, adults and the elderly.

Fraser Trevor

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Title: Stages Art Guides work with children, young people, adults and the elderly.
Author: Fraser Trevor
Rating 5 of 5 Des:

Stages Art Guides work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities...

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<span style="background-color: white; color: #141823; font-family: "verdana" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.9400005340576px;">Stages Art Guides work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses.</span><br />
<span style="background-color: white; color: #141823; font-family: "verdana" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.9400005340576px;">Stages Art Guided therapy is provided in groups or individually, depending on the students needs. It is not a recreational activity or an art lesson, althoug</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: "verdana" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.9400005340576px;">h the sessions can be enjoyable. Students do not need to have any previous experience or expertise in art.<br />We are influenced by the pioneering work of The Ten Stages, Stages art guides have been inspired by their studies whilst doing The Stage Course Work , mindfulness and mentalisation contact with the child within will gently take place within our course work, compassion-focussed meditation during brush strokes in the hands of our newly acquired child within will gently coax out a new relationship with our selves.</span><br />
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